Les Mills RPM™ Classes

Ride it like you stole it.

Pain is temporary. Quitting lasts forever. RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Watch the video...

Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.

    RPM™ benefits:
  • Increase your cardiovascular fitness
  • Burn fat
  • Tone and shape your legs, hips and butt
  • Increase leg strength and muscular endurance without building bulk
  • Burn up to 600 calories in a normal 50-minute structure
  • Release endorphins to leave you on a natural high
    RPM™ class times:

Meet our Instructors